Valerian is an herb that has a strong nervine which produces a calming effect to aid individuals suffering from insomnia, anxiety, muscle spasms. and nervous tension.
It also helps with headaches, hyper-excitability, hypertension, heart disorders, afterbirth pains, anxiety, tension, high blood pressure, stress, nervous stomach, palpitations, menstrual cramps and muscle spasms.
Scientific Updates show that Valerian tranquilizes and regulates the autonomic nervous system, enhances higher brain functions, and eases childhood psychosomatic disturbances and behavioral disorders.
Valerian improves sleep quality with none of the drawbacks of barbiturates.
Valerian is also recommended for anyone who suffers from cardiovascular disease or hypertension in that it helps to relax smooth muscle and ease tension.
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Directions: |
Take three capsules one hour before bedtime. For intensive use consult your healthcare professional. |
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Ingredients: |
3 Capsules Contain:
Calories 5, Total Carbohydrates 1g, Dietary fiber less than 1 gram, Calcium 60mg, Valerian (root) 1.59g (1,590mg), Other Ingredients: Gelatin (capsule), Magnesium stearate. |
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Warnings: |
Do not drive or operate heavy equipment while taking this product. Keep lid tightly closed. Keep out of reach of children. |