Nattural psyllium seed is a mild bulk-forming laxative carefully tested to assure purity and quality.
Psyllium is useful in support of constipation (irregularity) When immersed in the intestines psyllium increases in volume and swells the amount of intestinal matter. This stimulates and lubricates the bowels and helps move waste through the colon.
It generally produces bowel movements in 12 to 72 hours.
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Directions: |
Start by taking one serving each day.
Gradually increase to 3 servings per
day if needed. Stir powder briskly into
at least 8 ounces ( a full glass) of liquid.
Juice, water or soy or rice drink, and milk
are all good with Psyllium Whole Husks,
Drink immediately. Drinking additional
liquid is helpful. If minor gas or bloating
occurs, reduce the amount you take until
your system adjust. |
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Ingredients: |
Whole Husk Contains
Calories 15
Total Fat 0g
Total Carbohydrate 4.5g
Dietary Fiber 4.5g
Soluable Fiber 3.5g
Insoluable Fiber 1.0g
Sugars 0g
Protein 0g
Calcium 10mg
Sodium 4mg
Potassium 43mg
Psyllium seed husks |
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Warnings: |
A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may result in an sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep tightly closed to protect from humidity. Keep out of reach of children. |