L-Theanine is a unique amino acid found almost exclusively in the tea plant (Camellia sinensis) and is the primary ingredient contributing to the unusual taste of green tea. Animal studies have shown that L-theanine crosses the blood brain barrier, increases dopamine and GABA levels in the brain, and inhibits the stimulatory properties of caffeine. Human studies have shown that taking L-theanine results in the emission of brain waves associated with a state of relaxation.
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Directions: |
As a dietary supplement take one capsule daily with a glass of water on an empty stomach. Take consistently each day for best results. |
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Ingredients: |
1 capsule contains:
L-Theanine 200 mg
Other Ingredients: Gelatin, White Rice, Magnesium Stearate. |
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Warnings: |
Do not use if tamper resistant seal is missing or broken. Seek the advice of a health care professional before using. |