What is HMB? HMB (a.k.a. hydroxymethylbutyrate, beta-hydroxy-beta-methylbutyrate, or b-hydroxy-b-methylbutyrate) is a metabolite of the amino acid L-leucine, and is naturally manufactured by the body. Thought to play a role in the formation of proteins including muscle tissue, HMB is of special interest to athletes. HMB is found in small amounts in animal and plant source foods such as catfish and alfalfa.
Health Benefits
Research shows that HMB plays a role in the synthesis of proteins and new muscle tissue, and may help prevent muscle catabolism (breakdown of muscle tissue for energy). HMB may also have immune-boosting properties. These two factors make HMB a supplement of choice for hard-training athletes and strength trainers seeking muscle gains and improved workout recovery. HMB may also help preserve muscle mass in those with muscle wasting, cancer, or immune deficiencies such as AIDS. Some studies are conflicting; more research is needed to learn about the benefits of HMB.
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Directions: |
As a dietary supplement take 2 capsules with each meal.
Take consistently each day for best results. |
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Ingredients: |
2 Capsules Contain:
HMB 1000 mg (Calcium Beta-Hydroxy Beta-Methy Butyrate)
Other Ingredients: Gelatin, White Rice, Magnesium Stearate. Free of Sugar and Sodium and No Artificial Colors or Preservatives. |
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Warnings: |
Seek the advice of a health care professional before using and keep out of reach of children. |