Flax Oil is a rich source of essential fatty acids necessary for everyday health and longevity, maintaining cell structure and producing energy. It's also an imprtant source of important nutrients such as phytosterols and beta-sistosterin, as well as phospholipids, which aid in the digestion of fats.
Omega-3 is regarded by many nutritionists and researchers as a leading therapeutic oil because of its importance in aiding the body to maintain healthy cell structure, promote metabolic energy and enhance immune function.
When flaxseed was compared to other lignan rich producing foods, it was found to have 200-800 times more lignan precursors. Flaxseed contains the most concentrated vegetarian source of omega-3 fatty acids found in nature.
By using the Barlean's Bio-Electron process the flax particulates (high in lignan precursors) is retained in the oil, offering nature's richest source of these valuable plant chemicals.
Flax Seed oil is a source of important nutrients such as phytosterols and beta-sistosterin, as well as phospholipids, which aid in the digestion of fats. This makes flaxseed an important nutritional health supplement.
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Directions: |
Take one to two tbsp. daily, can be used in salad dressings, mixed with yogurt, cottage cheese, oatmeal or used in blended beverages & protein drinks. Shake well. |
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Ingredients: |
One Tablespoon Provides approximately:
Calories 110
Total Fat 11 g
Saturated Fat 1 g
Dietary Fiber 1 g
Polyunsaturated Fat 8 g
Omega-3 alpha linolenic 6200 mg
Omega-6 linoleic 1810 mg
Monousaturated Fat 2 g
Omega-9 oleic 2040 mg
Flaxseed Particulate 2660 mg |
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Warnings: |
Keep lid tightly closed. Keep out of reach of children. |