Many studies have been done on how the lack of sleep affects the body. While some of the medical community may not consider sleep to be critical to the function of the body, all agree that sleep is essential to the well being of the mind. Lack of sleep affects the function of the central nervous system and can cause malfunctioning of the brain.
Let's take it a step further. There are two types of sleep: slow wave and paradoxical.
Slow wave sleep is a deep, restful, dreamless sleep. Paradoxical sleep, also known as REM, is associated with an active dream state.
The time between these two types of sleep affects how you feel in the morning. Paradoxical sleep occurs approximately every 90 minutes and usually lasts 5 - 20 minutes.
If a person is exhausted and not getting enough sleep, they will spend more time in this stage.
The time between each REM stage increases when an individual is tired, and decreases when they are rested. In other words, you dream more when you are rested.
Your ability to sleep is affected by many physiological and psychological factors. These factors can include physical activity, stress, and preoccupation with thought.
The all natural ingredients in this nutritional supplement are safe and non habit forming. Help make sure your body gets the restful sleep it needs to function at peak efficiency with safe, natural Calm R Rest Caps.
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Directions: |
Take one or more capsules daily, preferably with meals.
May be taken before bedtime with a snack. |
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Ingredients: |
One Vegetarian Capsule Contains:
Vitamin B6 5mg
(from 6 mg pyridoxine HCI)
Calcium 60mg
(carbonate)
Magnesium 60mg
(oxide)
Valerian Root 4:1 Extract 200mg
(Valeriana officinalis)
Hops Strobilies 4:1 Extract 100mg
(Humulus lupulus)
Passion Flower 4:1 Extract 100mg
(Passiflora incarnata)
Chamomile Flower 4:1 Extract 20mg
(Matricaria chamomilla)
Skullcap Herb 10mg
(Scutellaria lateriflora)
Other Ingredients: Vegetable cellulose,
(preservative-free, from capsule shell),
magnesium trisilicate, dicalcium phosphate
magnesium stearate, natural silica, and
peppermint oil. Printing on capsule shell
titanium dioxide. Contains No corn, soy, salt,
yeast, wheat, milk & egg products, sugar,
starch, or preservatives. |
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Warnings: |
Keep lid tightly closed. Keep out of reach of children. |