Creatine exerts various effects upon entering the muscle. It is these effects that elicit improvements in exercise performance and may be responsible for the improvements of muscle function and energy metabolism seen under certain conditions. Several mechanisms have been proposed to explain the increased exercise performance seen after acute and chronic creatine intake:
Optimizing energy metabolism by maintaining higher levels of the body s energy compound adenosine triphosphate or ATP. Increasing protein synthesis through hyperhydration of cells.
Preventing tissue damage by stabilizing cellular membranes and maintaining reserves of ATP. Creatine monohydrate has become popular with athletes, but it may also be beneficial for people who are nutritionally deficient, have conditions associated with low cellular energy, and those concerned with the muscular integrity of their heart.
Provides the same energy boosting effects as micronized creatine capsules in a powder form.
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Directions: |
As a dietary supplement take 1 teaspoon daily with a glass of water on an empty stomach.
Take consistently each day for best results. |
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Ingredients: |
1 teaspoon contains:
Creatine Monohydrate 5,000 mg
This product contains no additives of any kind.
One 5 gram serving of Nature's Purest microgranulated Creatine Monohydrate delivers the same amount of Creatine as 2 pounds of raw meat. |
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Warnings: |
Do not use if tamper resistant is missing or broken. Seek the advice of a health care professional before using.
Keep out of the reach of children. |